Welcome to the aerobics page!
This site contains the
aerobics FAQ, a
Growing
library of aerobics patterns
(in a new format!!),
and other useful information for those interested in aerobics.
Last library update: 12:30 Friday morning, August 9!
Thanks for stopping by! Be sure and check out the new and improved library!
Library of aerobic patterns (add your own!)
Basic step aerobic moves
Calendar of fitness events
Fitness links
Relevant Newsgroups and their FAQs
Learn more
about this page and where it is headed.
This page last updated on August 9, 1996
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